Feel Like Yourself Again
Embrace Life Beyond Chronic Pain!
Our emotions help to guide the decisions that we make every minute of our lives.
The world around us, the feelings inside us, and the thoughts in our heads trigger emotional reactions all the time. Much of what we do is motivated by a desire to hold on to good sensations/feelings or to avoid bad ones.
When you consciously suppress or unconsciously repress emotions, you’re creating a sense of danger within your nervous system. Not to mention the chemical changes emotions bring to the nervous system, intensifying our pain.
This can contribute to pain: mental and physical!
Depression
Anxiety
Sleep issues
Muscle tension and pain
Difficulty managing stress
Learning to untangle our emotions and the chemicals they bring to heighten our pain,is a tricky business. We need help unraveling the ball of feelings that are part of our pain stories.
Join me for a unique group coaching opportunity designed to help you unravel the emotions that come from living with Chronic Pain.
Get tools to help you stop your suffering
Be at peace within yourself, your world, and your pain so that you can have:
Less Pain
Less fear and anxiety
Easier decision making
More meaningful Self-care
Less stressful day-to-day interactions
More easily communicate your needs to medical professionals, friends, and family
You deserve this. Stop your suffering and start living.
What You'll Get When You Join This Class:
* 10 hours of live contact teaching & Q and A (via Zoom)
* Access to a Private Facebook group
* Office hours for help and guidance outside of class time.
*Handouts, and weekly assignments to help you stay on track
*Peer Support
*Lifetime access to content
Choose the option that works best for you!
Choose the option that works best for you!
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Amy Eicher, best selling author. educator, and chronic pain coach, has a reputation for sharing relatable stories and gently challenging the beliefs of patients and clinicians alike. She combines her 20 year long journey through pain and her insatiable love of learning to help others understand how the rich complexities of their own stories can help them move beyond pain.
