Get Back to Your Life at Your Own Pace! 

Rediscover movement & exercise 
designed specifically 
for those living with chronic pain.

From Rehab to Real Life:

Rediscovering 
Movement & Exercise
Are you stuck in a rut, exhausted, and unsure how to bridge physical therapy exercises back into your everyday life? 

Are you determined to get back to the gym and keep flaring every time you try?

Have you plateaued on your path back to the life you want and are stuck but have no idea where to turn for help to get unstuck?  


This course will change all of that! It has been designed to give you all the tools you need to get from where you are to where you want to be at your own pace! 
                                                                           Get back to moving so you can reclaim your life from pain

Get back to moving so you can get your life back from pain!

Join me for this 8-week intensive to learn to move and exercise at your own pace! We'll cover topics like developing a personalized plan and overcoming the challenges of persistent, recurring, or chronic pain. 

This introductory course is a far more cost-effective alternative to a personal trainer, but the price will go up the next time I offer it, so don't miss out! 

Why do I need this?

• Take Charge - Find out how to bridge your physical therapy exercises into your everyday life so you can get moving again, and get your life back.

• Regain Control - No more feeling like your pain has put your life on hold. You deserve better. Create a personalized plan with tools and lessons that allow you to move at your own pace.

• Reclaim Your Life -Get back to doing the things you love, rather than putting life on hold. With tools and resources designed for women in pain, this course is designed to help you break down barriers and become active, despite persistent pain.

What do I get?

• The Ease Factor -: Learning how to move with confidence again is key for women in pain. This curriculum has been designed to help women discover movement strategies to help them rediscover exercise and activity with less fear, stress, and worry.

- Long-Term Results: We will create sustainable changes, using common sense techniques to retrain the nervous system, promote movement you love, and get lasting results.

• Holistic Support - With access to office hours you will get guidance and personalized attention to make sure you stay on track.

• Community Approach - Connect with a supportive and motivating online community, get feedback from your peers, and experience camaraderie.


Together, we'll help you move past the fear and get your life back!

Amy Eicher, best selling author. educator, and chronic pain coach, has a reputation for sharing relatable stories and gently challenging the beliefs of patients and clinicians alike. She combines her 20 year long journey through pain and her insatiable love of learning to help others understand how the rich complexities of their own stories can help them move beyond pain. 
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